RISHIKESH, INDIA — the home of yoga. Weight Loss Through Yoga, Jewel in the Lotus

Me and my good friend and teacher, Fran Gallo, just below the foothills of the Himalayan Mountains, where the river Mother Ganga, splits the city of Rishikesh — connected by two narrow suspension  bridges. Here the Ganga is a rushing torrent of fresh clean mountain runoff.

 River Ganga — Weight Loss Through Yoga, Jewel in the Lotus


River Ganga — Weight Loss Through Yoga, Jewel in the Lotus

This is considered the home of yoga and has the greatest concentration of sadhu, who have renounced worldly life to spend their time in contemplation, meditation, and the practice of yoga. More wealthy devotees, who have families, occupations, and haven’t divorced  themselves from worldly concerns, donate money to support the temples that feed and shelter the renouncers. (males — sadaka, females — sadhika).

It can be a tempting thought, to renounce all worldly concerns, practice yoga and quietly sit in peaceful meditation — listening to the melodious eternal flow of this most spiritual river.

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